Generally I frown on complaining about the DOMS because, well... it just sounds like whining. So, I'll just say that yesterday I really went hard on the leg exercises, particularly the bulgarian split squat and romanian deadlift (bulgarian, romanian... most of the fancy exercises have a nationality, don't they?) and tonight you may notice that I'm not at my salsa class. :O(
Instead I finally wrote up that recipe for the Jetlag Miniquiches. Mmmm...
Hi Sara. Wow your results are amazing! I am going to do the BFL challenge and am just wondering if you have any reccomendations on supplements like thermos etc?
ReplyDeleteAny advice would be MUCH appreciated as I am getting married in 14 weeks so think this would be a GREAT chance to get in shape!
Cheers
Amy amy@amywildman.co.nz